Shilpa Rao

My knowledge of yoga was limited to surya namaskar till I started learning under Shubha. She introduced me to the real meaning of yoga. The best thing about learning under her is that she explains the basics really well. She will point which muscle or point the given asana effects so you know if you are doing it right or wrong. Even in a group session she has always ensured personal attention and has guided me as per my issues. I have learnt to love yoga as a way of life because of her teaching style.

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