Ashwini Bailur
I started yoga few years back with Shubha. Over a period of time I started realising the benefits of doing yoga regularly. Shubha is a passionate yoga instructor/therapist, similarly Varsha and Ramesh are equally dedicated tutors at Sampurnah yogashraya. Tutors help in doing asanas in the right way. Benefits of various mudras, asanas, breathing techniques etc are discussed during the class. I always look forward to my class. Recently I attended MSRT, its a great meditation method to relax your mind.
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