General Yoga

Immerse yourself in the ancient practice of yoga, where breath, movement, and mindfulness unite to cultivate strength, flexibility, and inner peace. Our general yoga classes cater to practitioners of all levels, offering a holistic approach to wellness. We do not restrict ourselves to one school of yoga but incorporate best practices from all schools of yoga in our classes.

Types

      1. Beginner Yoga
      2. Intermediate Yoga
      3. Advanced Yoga
      4. Yoga for Weight Loss
      5. Pranayama
      6. Relaxation, Trataka & Meditation

     

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