Discover the healing power of yoga with our therapy-focused sessions, designed to address specific physical or emotional concerns. Guided by experienced instructors and tailored to individual needs, these classes integrate gentle movement, breathwork, and relaxation techniques to promote recovery and overall well-being.
Types
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- Yoga for Hormonal Balance
- Yoga for the Back, Neck, and Shoulder
- Yoga for Stress & Anxiety
- Yoga for Diabetes & BP
- Yoga for Sleep Disorder
- Yoga for Respiratory issues
